#Jeff higgs bjj how to
#Jeff higgs bjj tv

#Jeff higgs bjj how to

Support this podcast at - Ġ:07:20 - How often does Leif Disagree w/ Jocko's commands?Ġ:22:51 - The evolution on Echelon Front.Ġ:31:01 - How to control rumors and gossip in an organization.Ġ:51:59 - What would Leif and Jocko have done differently in the past?Ġ:55:18 - Advice on restarting your life after the military.Ġ:58:10 - Jocko's most impactful strategy on Leif.ġ:17:28 - Thoughts on the policy that the ship's captain takes all the blame.ġ:44:36 - How to promote healing when tragically losing a team member.ġ:47:55 - What to do if you Jiu Jitsu coach/instructor is a 'know it all'ġ:54:29 - Staying focus when having bad days in the field.ġ:58:46 - Getting into trouble as a teen (before the military).Ģ:03:01 - How did the enemy in Ramadi match up against US Special Forces?Ģ:11:53 - How Does the Navy Prepare you to Lead?Ģ:20:03 - At What point did The Extreme Ownership Enlightenment Occur?Ģ:35:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC.

Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.ġ:43:09 - Closing Gratitude. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Support this podcast at - Ġ:00:18 - Uncomfortably cold VS Dangerously Cold.Ġ:10:32 - Asking for help when you need it.Ġ:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation.Ġ:41:23 - Staying in your comfort zone and not even realizing it.Ġ:53:26 - How to implement Extreme Ownership to others when they don't like Jocko.ġ:02:21 - How working harder for an imcompetent superior will help you.ġ:11:02 - Can you be default:aggressive and relaxed at the same time?ġ:20:10 - How do self-awareness, self-assessment, and self-improvement begin?ġ:24:31 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Starring Jocko.Ġ:36:51 - Seeing kids in bad situations: Effecting parenting.Ġ:38:13 - How to reduce your boss's anxiety.Ġ:39:01 - Best way to keep in shape traveling.Ġ:51:00 - Forgive? Or wait to settle the score?Ġ:58:23 - Jiu Jitsu safety for a 55 year old female.ġ:06:32 - Entering the military when over 30 years old.ġ:12:45 - What to do when the boss doesn't make the connection between your work and the teams success?ġ:14:08 - What to do for fun while not getting after it.ġ:19:36 - Does discipline inhibit creativity?Ģ:06:14 - Closing Gratitude.

#Jeff higgs bjj tv

0:20:41 - Do you ever watch mindless tv or Youtube during down time?Ġ:22:02 - Using mass punishment on the team.Ġ:26:55 - Dealing with being 'lonely at the top.'Ġ:33:31 - The Office reboot.